Welcome to day 4 of the Blogging A-Z April Challenge, 2013! Each day in April (except Sundays) I will be posting here, and the posts will be in alphabetical order! This blog is all about my journey to weight loss / good health & fitness.
For some shameless self-promotion, I have 2 other blogs in the challenge, too. Check them out!
Maple Grove Cemetery - Halloween related, but don't worry - no gore.
Random Ramblings - lives up to its name. Totally random.
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Dance can be a wonderful & fun form of exercise.
And you don't even need to be able to do this.....
This is my daughter being stretched before a comp last year.
Look at the smile. She's not fazed in the slightest!
This would have maimed me permanently! I just would have broke in half.
Anyhoooo, back to reality!
Back in the day when I was a young puppy in the US Navy, I spent many an evening at the base club on the dancefloor. Then more recently, my cousin & his wife renewed their vows on their 30th anniversary and had a full wedding and(dry) reception. I sat down for a total of 4 songs that night, the DJ was awesome. When your whole body hurts the next day, you know you danced hard.
So get out there & dance!! Work up a sweat!
Dance can be a wonderful & fun form of exercise.
And you don't even need to be able to do this.....
This is my daughter being stretched before a comp last year.
Look at the smile. She's not fazed in the slightest!
This would have maimed me permanently! I just would have broke in half.
Anyhoooo, back to reality!
Back in the day when I was a young puppy in the US Navy, I spent many an evening at the base club on the dancefloor. Then more recently, my cousin & his wife renewed their vows on their 30th anniversary and had a full wedding and(dry) reception. I sat down for a total of 4 songs that night, the DJ was awesome. When your whole body hurts the next day, you know you danced hard.
So get out there & dance!! Work up a sweat!
